MINDFUL MOVEMENT

Sunday candle lit class:

5:00pm - 6:15pm

and

6:15pm - 7:30pm

I combine all of my modalities to create a unique class for those who turn up on the mat. Imagine the perfect fusion of breath work, yoga asana, pilates, meditation and even a touch of crystal bowl sound healing.

Mindful movement and body awareness are the premise of my classes and therefore they are aimed at beginners (all levels are welcome). My aim is to gently heat the body while promoting freedom of breath, healing and stress release.  You will leave glowing from the inside out. 

To make it easy for you, mats and eye pillows are provided free of charge.

Class is limited to nine people in the beautiful loft space above French Revolver Studio, 139/141 Victoria Street West, Auckland, 1010.  

Please arrive at least five minutes before class begins. Due to numbers being limited and to avoid someone missing out on a space, I require 24 hours notice for cancellations. Late cancels and no shows will be charged in full.

Due to the success of my first sound bath, my next 90 minute sound bath event on 12 October 7:30pm at The Yoga Ground, 56 Surrey Cres, Grey Lynn, Auckland.

Bookings for all classes can be made below and more information on sound healing can be found under my sound healing tab.

If you have any additional questions please do not hesitate to contact me.


PRIVATE CLASS/ Workshop

By appointment

My private classes are bespoke to the individual or collective. This means you cherry pick from the modalities I offer that resonate with you the most so I can create the perfect class or workshop. 

I teach corporate groups, friend groups, family classes, hens parties, baby showers, one on one sessions, charity events, expo's and more. 

I'm happy to travel to your own home or workplace to make your class or workshop possible whether it be regular or one off:

  • Yoga

  • Pilates

  • Breath work

  • Meditation

  • Conscious living and stress management coaching

  • Personalised programs

  • Crystal bowl sound healing


events / public speaking

By appointment

I have a unique story and skill set which I enjoy sharing and inspiring others through guest speaking and events.

Whether you would like me to sit on a panel, incorporate my class into your workshop or retreat, have me host an event or you wish to collaborate, please email crossingxpaths@gmail.com for my availability.

I have been on panels, run events and hosted classes for Minter Ellison Rudd Watts, Employsure, Mental Health Foundation New Zealand, Breast Cancer Awareness, French Revolver Studio, Lululemon, Aim’n and Junk Free June.


mentoring

I offer annual mentorships. Please email crossingxpaths@gmail.com if you would like more information.