wellbeing

Britomart Magazine Feature

I was recently interviewed by the lovely team at Britomart Group for an article in the Britomart Magazine. Yogalates seems to be a new fitness trend.  Check out the online magazine or pick up a hard copy to see what I have to say about yogalates.

Due to my 6pm class getting booked up so quickly I have now added a 7.15pm class on Monday evenings too. I hope to see you on the mat. 

Love and light

Sophie

xx